Larkinetics Inc.

Communication Through Visualization

Athletes use visualization to set and achieve goals. Dancers use visual imagery to create "other worlds" on stage in order to inspire and uplift the audience. Through Ms. Barnett’s visualization techniques – sports and fitness enthusiasts get fast, yet long lasting results.

Language and images are our most effective tools in communication. Through the use of these tools we more easily understand the "how to" of proper body mechanics, thereby assuring the right foundation is in place to produce the desired results.

The Quality Of Your Language To Yourself And Others Equals The Quality Of Your Life And Performance

If you listen to the language of a champion it is positive, encouraging, and instructive. The foundation of his skill is so instilled in him that he is able to break down and analyze each component of peak performance. He has the experience to recognize and learn from defeat. He understands the danger mentally and physically of giving into negative emotion. His training has taught him techniques utilizing visual imagery to control anxiety, to keep his muscles loose, to avoid shallow breathing often associated with stress, and to keep his blood pressure normal. He even visualizes the “perfect execution” of the event, and feels it kinesthetically in his body.

AthleticKinetic Sports Seminars

Recipe For Golf Success

What if you could combine your need for strength, agility, coordination, speed and mental focus into each training session. There is no better comprehensive cross-training program for sports than Pilates.

In Pilates conditioning the body is always viewed as a unit moving efficiently through space - from a strong abdominal core - fueled by efficient breathing - to maximize your ability to soar past competitors.
You will learn the following:

• Mind-body connection techniques for warm-up, conditioning, staying in the zone and injury
prevention
• Symmetrical muscular conditioning
• Balanced rotational movements with a clear spatial intent
• A stronger connection to the “core” trunk muscles
• Programming “muscle memory” through exercising the mind-body connection
• Orchestrating the proper movement initiation, sequencing and timing









	Fit Simply AthleticKinetics Lectures And Workshops Highlights
		Artistry Fitness or sports’ conditioning programs that emphasize quality of movement – enhance the participants’ mental concentration and physical control. A “mindful workout” creates a euphoric feeling, peace of mind, safety, and long lasting results.

		Inspiration The connection of mind and body opens us to new concepts of learning and the ability to soar past competitors in sports.

		Joy Physical fitness is an opportunity to experience spontaneity that leads to a feeling of invigorating energy charging every cell of your body.


	Communication Through Visualization Athletes use visualization to set and achieve goals. Dancers use visual imagery to create "other worlds" on stage in order to inspire and uplift the audience. Through Ms. Barnett’s visualization techniques – sports and fitness enthusiasts get fast, yet long lasting results. Language and images are our most effective tools in communication. Through the use of these tools we more easily understand the "how to" of proper body mechanics, thereby assuring the right foundation is in place to produce the desired results. The Quality Of Your Language To Yourself And Others Equals The Quality Of Your Life And Performance If you listen to the language of a champion it is positive, encouraging, and instructive. The foundation of his skill is so instilled in him that he is able to break down and analyze each component of peak performance. He has the experience to recognize and learn from defeat. He understands the danger mentally and physically of giving into negative emotion. His training has taught him techniques utilizing visual imagery to control anxiety, to keep his muscles loose, to avoid shallow breathing often associated with stress, and to keep his blood pressure normal. He even visualizes the “perfect execution” of the event, and feels it kinesthetically in his body. AthleticKinetic Sports Seminars Recipe For Golf Success What if you could combine your need for strength, agility, coordination, speed and mental focus into each training session. There is no better comprehensive cross-training program for sports than Pilates. In Pilates conditioning the body is always viewed as a unit moving efficiently through space - from a strong abdominal core - fueled by efficient breathing - to maximize your ability to soar past competitors. You will learn the following: • Mind-body connection techniques for warm-up, conditioning, staying in the zone and injury prevention • Symmetrical muscular conditioning • Balanced rotational movements with a clear spatial intent • A stronger connection to the “core” trunk muscles • Programming “muscle memory” through exercising the mind-body connection • Orchestrating the proper movement initiation, sequencing and timing


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